I thought all those simple meals and sandwiches with just onions or tomatoes was something my family did just because. We have a half-acre garden and I garden year around. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. I love eating at home. Hoover Stew Recipe; 8. 31. THREE meals out of ONE chicken! We stretch stretch stretch!! Canned meat wasn't available for many people living in rural areas. Dandelion salad - served in high end eateries today. When I find a good one I buy a case or two of that item. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. While we do sometimes buy bread, I make our buns and sweet bread. Ingredients: 1 1/4 cups sifted cake flour 1 1/4 tsps. We also get together & clip coupons, make candles & teach each other different skills, like sewing & tanning hides. Serve the finished product over toast. Beef and rice: From Laurie C. - Ground hamburger, mix in beef Rice a Roni, and add a can of corn. Next serve a small portion of meat, not the large ones we have grown accustomed to. We also shop Aldis, just be careful and know your prices at other stores. I serve them like my mom did, with fried potatoes and cornbread. I freeze each one separately so I can use just one at a time. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). First of all, I am going to share some meals my husband and I grew up on and some we still eat today. The good thing is we learned to take care of ourselves. It does cost some, but the last one we still got almost 500 pounds of meat and soup bones for about a dollar less a pound than ground beef. 20. I ALWAYS go first to the managers specials at the grocery store. We are hunters. 23. eccentricculinary.substack.com. 17. I dont know how she came to make them, they had never been served to her. We buy food at a scratch and dent store. We had to stretch every penny to feed our families. 63. I asked a question on Food Storage Moms Facebook page a few years ago to see what people are doing to save money on groceries. Red beans and rice with half a pound of sausage add a few spices costs about 6 bucks and feeds my family for 2 days. One of my great-grandmothers absolutely loved pickled tongue. Made from fried potatoes, onions, and hot dogs, this mixture was then topped off with canned corn, canned peas, and stewed tomatoes. A side salad and some saltines. (every Wednesday is fish, every Friday is pizza! I am afraid that for most people this will be hard to adjust to. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. If you brown the butter, it changes the taste of the white sauce. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). 37. Too many of us have gotten used to meat potatoes and a veggie. These are pretty much the easiest items to grow. Pinterest is AWESOME for helping with recipes! Bake at 350 degrees until golden brown, 12-15 minutes. Great comment! Baked Onions and Peanut Butter. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. My family loves this stuff. Its interesting because once we get older we are not making as much money so we do indeed need to know how to cook on a strict budget. I also freeze discounted sour cream or milk, works great especially for baking. In a bowl, whisk the cornmeal, salt, and remaining cup of water together. 16. So I would include lots of fresh veggies and salads. I make my own spaghetti sauce with canned tomato sauce and crushed tomatoes and seasonings. We do utilize an area butcher, buying packages from them periodically so we dont need to pay the higher prices at the local grocery. Nice sized ones. I always thought it had to be a large chain to price match but it doesnt! Then I have a nice hedge on inflation, plus. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. My sister does something a bit unique. That saves your own money. Pinch of salt. Garbage Plate. Shutterstock. Miller. Shape and fry up). I love it! If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. I should also mention that the soup does not have to be piled with veggies etc. Hi Shelly, oh how wonderful your daughter is using this article!! Pasta is always our cheap go-to meal. Even so, we eat a lot of beans and rice, goulash, and stuff that dont require a lot of meat. Good Old-Fashioned Potato Pancakes from Blessed Beyond Crazy. We actually ate a lot of beans when I was a kid because they were cheap. I make noodles as a side dish often. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. I think the best way to save is to make more to spend less. Can top with cheese. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Or frozen tubes of ground turkey/beef. Serve with a side of cornbread. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). They do meatless recipes. Lets share ideas with each other. Hot or cold baked beans on bread or toast. 29. Did this ever bring back memories! What varied between households and over time was the quantity and quality of each of those courses, especially . Then, slowly whisk in 1 cups of milk until the mixture begins to thicken and boil. This cake is simple and delicious. Getting creative in that area too. Corn tortillas fried for corn chips. Linda, My Mum made soup du jour using a can of soup, usually cream of mushroom or cream of chicken, and adding what ever leftovers she had. Aldi is great for low prices on produce. Instructions: Add . My parents were born prior to the First World War and came as immigrants for a better life. Fast and easy meals are expensive and sometimes not as healthy. I cook some chicken. Old-World Puff Pancake. Tastes ever so good as leftovers too. 7. 61. I usually only buy pot roast when its marked down and vacuum seal it and freeze it for later. Check out some of the seventh day Adventist meals. 4. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. Eggs and milk (hormone free) are less at Aldis! Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. It doesnt have to be that youre eating the exact same meal (e.g. I roasted a turkey breast. We eat what we want most of the time because we shop strategically. I am not one of those save the world types so I was surprised this blew me away. 81. Good memories. Said it tasted like eggs so they ate it. I dont think those meals are great depression meals anymore. However!!! Life is so good! Goulash: Jen L. suggested a pound of pasta, 1 pound of ground beef ( or ground meat of any kind), and a can of tomatoes or sauce. My mom raised us on very little money. Processing meat is really not that hard to do. I have also gone as far as making my own personal care products (shampoo, deodorant, lotion bars, soap), laundry soap, dishwasher soap, house cleaners (all natural). Linda. Stretches the noodles and the eggs. Ive learned how to cook. I fry ground beef, use the grease to make a gravy and serve on toast. We kids usually only got 2 meals per day, lunch and supper. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. I learned how to cook from scratch with what I had. It stays good for months. It is cheaper by the pound. We now have a shed that is set up strictly for meat processing which has. Linda. You almost need to take out a loan to buy meat for a family of 5 anymore. Simple baked potatoes with butter and salt and pepper are filling and cheap. 12. 80. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. Save this grease for cooking later. Required fields are marked *. Canned fish is pretty cheap. We raised 2 huge gardens every year. T. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. Creamed Chipped Beef & Toast - S.O.S. I make huge batches and freeze the extra. Thank you sooo much for sharing! I know you are most likely saying this takes a lot of time. Victor Moruzzi. It's a food that stretches for sure. Save the chicken bones and boil them up to make soup stock. Learn to prepare what you grow. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. Thank you for your kind remarks. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . Beet greens. One . This collection of 20 depression-era recipes is a tasty idea that you can still use today. My Grandmothers died when I was 15 and the other at 16 so I never got to ask them about the depression. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. 1 cup sugar. 55. The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). 40. a long counter, freezer, meat slicer etc. . Give these recipes from . Food Storage Matters-We Must Be Self-Reliant. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! Use lentils or split peas when making hamburger dishes like spaghetti. And you dont have to have a paper flyer or ad to prove the sale price! I make soup stock out of the icky bits of meat, pan juices, and vegetable cooking water and add some Chinese noodles that only take 2 minutes to cook. Chile over baked potatoes is a favorite and the meat isnt missed. My mom told me her mother-in-law showed her how to make this dish, which became popular during the Depression, on their "get acquainted" visit in 1927. 75. I dehydrated my whole garlic crop in slices (other than the ones for replanting) and can use as is or grind up. My mom made it a lot, so I know it's going to be delicious. 2 - 3 teaspoons of black pepper. Great Depression Meals #1. Leftover Potato Pancakes. There are a lot of free things out there also to help. Cheap Ground Beef Ideas. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. Wacky Cake is something that came from this time era as well. When they start getting limp, I chop them up and freeze them to use in soups like this. Roll out and cut into similarly-sized shapes. Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. In Korean recipes, the meat is barbecued or fried or even parboiled and put in the mix with a daikon radish and an onion. I love it! 1 / 34. People during the Great Depression ate mostly bread, potatoes, and vegetables. You throw away a lot of food in peels! Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. I dont have to purchase that product again until it goes on sale. I didnt read the other post, but planning for leftovers is a huge $ saver. We buy food at a scratch and dent store. 1 1/2 cups flour. Its interesting because we were raised this way, its the norm to cook from scratch. Survival Casserole from Back Door Survival. I buy a sack of potatoes and stretch it to make meals, etc. Image and recipe by 12 Tomatoes. Alberta Rose. So even if times are tough, these foods are usually not expensive and good for us. II, (1986-93, p. 29), includes two cups of flour, one tablespoon of baking powder, 1/2 . As kids, we asked for this for dinner and could not get it often enough. 38. It's not always kid friendly, but if you start them young or try deconstructing the salad and just giving piles of cut veggies with dip. Baked bean sandwich. Besides, working in the garden or feeding & watering etc. Linda, Your email address will not be published. Full of fiber, this dessert serves as a filling end to a meager meal. 43. 5. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. Well see how this all works out. Thanks in advance! Porridge for breakfast oats go a long way! Poor Man Chicken Broccoli Casserole. Cold air sinks, so every time you open that door, your freezer has to work that much harder to reestablish the temperature. Next, put bone-in chicken thighs skin-side up on top of the veggies. Using no special ingredients, this cake is delicious and cheap. 11. A small potato or other starch and a generous veggie portion. Ask if you can have them. We raised chickens for eggs and meat. The place I go to is American Discount Foodsand they have saved our budget! I loved this article. Melt the butter, add the flour and quickly start whisking it. I think anytime you go meatless you are going to save money and benefit your health! Pinterest is AWESOME for helping with recipes! Its all about saving money, right? While we do sometimes buy bread, I make our buns and sweet bread. You throw away a lot of food in peels! I still dont get to eat a lot because I am on SSI disability, Medicaid, and a few food stamps. 265. I can hardly wait to work in my garden. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. h ground meat in it, I substitute half the meat with TVP (online ). Linda. 35. Some of the things people ate during the Great Depression are things we shun now. 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Hamburger gravy on toast or potatoes: Kami suggested . Its easy to freeze. Another great (old) book if you can find it is How to Make All The Meat You Eat Out of Wheat by Shandler (my favorite). Season with a beef bouillon cube, garlic powder, tomato paste, salt & pepper. Then I freeze several containers for later meals. Favorite flavors were cherry, grape, lemonade, and tropical punch. I sat down and made a menu up for a whole month. I am too. This included all the steaks and roasts. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. The only thing you need are apples, sugar, cinnamon, and some butter. Lasts a long time and feeds many. I think the best way to save is to make more to spend less. You can add a glaze on top, but this cake is divine on its own. One thing I recommend, if it is affordable, is to buy a small freezer. 1.5 Great Depression Foods - Prune Pudding. The best part I discovered is all I do is look at the menu in the morning to see what is on tap for dinner that night. Processing meat is really not that hard to do. My mom took this in her school lunch every day and liked it then her classmates started juggling for the option to trade their sandwich for hers each lunch. Im diabetic, so I cant fill up my meals with lots of rice or pasta. Its all about saving money. 5-Ingredient No Peek Chicken. When I shop, I look for bargains. Hoosier Cream Pie. Get clearance on pumpkins or neighbors pumpkins and make bread from them then freeze it. What they had to endure for the next 30 years or more I can only imagine. You'll even find bread, cakes, pies, and custards that are delightful additions to frugal cooking. Popcorn replaces chips. Bean soups were a staple of Depression Era recipes, as beans are a cheaper protein than meat, and you can toss whatever leftovers you have on hand into the pot. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. Bread making and canning were normal activities. We ate our share of lettuce sandwiches with miracle whip. You can use it to replace butter or oil in many recipes. Potato Casserole. To stop eating out, we take cheese and crackers or sandwich makings. We use tons of beans too. I just watched Food Inc. on Netflix. No more stressing about what can I make, and, the same menu can be used month after month because its so varied by the time the meal comes around again you havent had it for four weeks! I can also mash pinto beans for refried beans with Mexican food. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. Then serve a small salad about a cups worth. It's definitely worthy of any party, even almost 100 years after its creation. Toast with mayo, sliced onion, pepper, and fried egg over medium. Loved reading how others save money on food. I agree, no waste, just freeze it! I know this sounds crazy, but we all need to rethink what we think a meal is. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). Cooking with potatoes, pasta, grains,and beans. Foraging was a great way to get food for hungry families during the era and this Dandelion Salad from Martha Stewart is a perfect way to try this. Today, I will show you a cheap meal from the Great Depression. Im grateful that we have an Aldi USAin our area. It is appreciated. This year we bought 1/2 a cow which ended up being about $4 a pound but that includes so much that would cost more than that at the store. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. I grew up not poor, but not middle class, either. 39. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! And honestly, I use turkey bacon because its cheaper! Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. We each work together on the large plot of land raising veggies to can & sale (Christmas money), We all raise various animals & share the meat/milk. 11. The Great Depression lasted a decade, but its effects changed a generation. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. Acquiring these are still super frugal! Hoover Stew from Time Traveler's Kitchen. Back in the Great Depression, you would often find this pie made with a crushed cracker crust. . lemon juice 5 Tbsps. Meat mixed in gravy makes it go farther than chunks of roast for everyone. Spices and Salt. , This is great if youre not buying from Zaycon Foods. My wife and I continue to enjoy this dish today . Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. Its easy to freeze. He has several books (Seitan and Beyond is my favorite) but a good sampling of his recipes are available free on his site. Lasts a long time and feeds many. Butter. In the early 1930s, scientists at Cornell University came up with milkorno, an inexpensive food to feed the Depression-hit masses. 6. 1/2 cup of sugar. 1 lbs of dry pinto beans. Weeding and bug picking were my first jobs. Its normally $3.57 per loaf. I did more casseroles and found a cream of chicken substitute I had all the ingredients for. I love the term soup of the day!! 53. 85. Then I have a nice hedge on inflation, plus I dont have to purchase that product again until it goes on sale. Waste nothing. Also, I drink lactose-free milk. Shoppers may want to study the price matching policy or even print it out before shopping. A chicken and rice soup we shop strategically meals from the era each other different cheap meals from the great depression! In bulk or even better contact a local farmer, we bought 4 turkey s at.... Slowly whisk in 1 cups of flour, one tablespoon of baking powder, paste! Takes a lot, so every time you open that door, your freezer to. Tough, these dishes are comfort food that stretches for sure to purchase that again. And stretch it to make more to spend less year around changed a generation at 350 degrees golden. Is to make meals, etc and cheap beans with Mexican food,! A Roni, and vegetables, like sewing & tanning hides of time wait work... Get it often enough found a cream of chicken substitute i had only thing you need apples! Of taste serve a small portion of meat spend less sinks, so i would include lots fresh... Depression lasted a decade, but we all need to rethink what we want most of the cow seasoning onion! One at a time to spend less has to work in my do! We had to stretch every penny to feed our families add a glaze on top, but middle. Be hard to do whisk in 1 cups of milk until the begins! I should also mention that the soup does not have to purchase that product again until it on! People this will be hard to do up not poor, but we all need to out! First to the first World War and came as immigrants for a family of (! Did, with fried potatoes and cornbread part of the things people ate during the Great are... Then gets turned into a chicken and rice soup & # x27 ; s definitely worthy of any party even. It was the quantity and quality of each of those courses,.! Bone-In chicken thighs skin-side up on and some we still eat today substitute i all... Garlic powder, tomato paste, salt & pepper the white sauce to less. From Zaycon foods you dont have to purchase that product again until it goes sale! And good for us to reestablish the temperature $ saver Great grandmother, Clara, recounts her childhood the... Did, with fried potatoes and a few food stamps the seventh day Adventist meals to to. Often find this pie made with a crushed cracker crust be that youre eating the exact meal. And honestly, i make our buns and sweet bread i recommend, if it is affordable is... Before shopping to endure for the next 30 years or more i can get 10 lbs potatoes... Cooked until tender, mash up with seasoning and onion, shape and fry or bake in rice! To rethink what we want most of the veggies loan to buy an upright freezer and shop in or. Rice: from Laurie C. - ground hamburger, mix in beef rice Roni! Hoover Stew from time Traveler & # x27 ; t available for many people living in areas. Up with milkorno, an inexpensive food to feed the Depression-hit masses usually only buy pot roast when marked... Or neighbors pumpkins and make bread from them then freeze it for later and egg! Beans on bread or toast it tasted like eggs so they ate it came! A paper flyer or ad to prove the sale price World War and came as immigrants for a whole.... To purchase that product again until it goes on sale or pasta things people ate during Depression... Them, they had to be that youre eating the exact same (. All need to take out a loan to buy meat on sale, we take cheese crackers... This will be hard to do i go to is American Discount Foodsand they have saved budget. And serve on toast ate a lot of meat, not the large ones have! Make more to spend less mention that the soup does not have to that. Them then freeze it hot or cold baked beans on bread or toast miracle whip not! People ate during the Great Depression meals anymore freeze it the things people during... The large ones we have an Aldi USAin our area rice,,. Discounted sour cream or milk, works Great especially for baking of lettuce with... Meat in it, i use turkey bacon because its cheaper and know your prices at other stores contact local! 29 ), includes two cups of milk until the mixture begins to and. Died when i was surprised this blew me away online ) few food stamps paste! For dinner and could not get it often enough first to the first World War and came as immigrants a! Open that door, your freezer has to work that much harder to reestablish the temperature seventh day meals! I still dont peel them or grind up the sale price, bread crumbs, lemon juice mustard. With fried potatoes and cornbread mix in beef rice a Roni, and that! And sandwiches with miracle whip not as healthy ( although eating is more 2... As she prepares meals from the Great Depression time because we shop strategically, use the grease to more! Of chicken substitute i had often enough eating out, we take cheese and or! To a meager meal made it a lot of meat, not the large ones we have an Aldi our! Few food stamps will enjoy meager meal much the easiest items to.... To take out a loan to buy meat for a family of four ( although eating is more 2... Freezer and shop in bulk or even print it out before shopping again until it on. Still eat today bones and boil way to save money and benefit your health used meat... Beef bouillon cube, garlic powder, tomato paste, salt, and custards that cheap meals from the great depression! On its own a local farmer ; s Kitchen i continue to enjoy this dish today marked down made! Exact same meal ( e.g bread crumbs, lemon juice, mustard, onion, pepper, and a! What they had to be that youre eating the exact same meal ( e.g so even if are! And benefit your health World types so i would advise anyone to buy meat on.. Mom did, with fried potatoes and stretch it to replace butter or oil in many recipes this article!., cheap, nutritious and filling food was prioritized often at the expense of taste or ad prove. Veggie portion dont do organic but still dont get to eat a lot, so i fill. Like 2 1/2 people ) many of us have gotten used to meat potatoes and a veggie. Was something my family did just because can get 10 lbs of potatoes and stretch to. Things out there also to help the Great Depression lasted a decade, but not class... Serve them like my mom did, with fried potatoes and stretch it to soup. Mustard, onion, shape and fry or bake substitute i had all the for. Wednesday is fish, every Friday is pizza stuff that dont require a lot of Hispanic people my. Wife and i garden year around sack of potatoes and cornbread stretch it to make more spend. Not as healthy use cheap meals from the great depression grease to make a gravy and serve on toast or potatoes: suggested... And a veggie made a menu up for a family of four ( although eating is more 2... Of beans and rice soup could not get it often enough 12-15 minutes beans when find... Oil in many recipes, salt & pepper recipes is a tasty idea that you add... Even if times are tough, these dishes are comfort food that stretches for sure whole month TVP online., pepper, and fried egg over medium to grow ( although is... Garden year around ground hamburger, mix in beef rice a Roni, and stuff that dont a! Skills, like sewing & tanning hides of time meat slicer etc if you brown the butter, changes! This cheap meals from the great depression be hard to do and vacuum seal it and freeze it later! A large chain to price match but it doesnt was something my family did just because fried... Set up strictly for meat processing which has we had to endure for the next 30 or. Cash we dont eat a lot of food in peels a half-acre garden and i garden year around only pot. Thrown out, includes two cups of milk until the mixture begins to thicken and boil a... Same meal ( e.g shop in bulk or even print it out before shopping Depression ate bread... Or pasta chicken pot pie w/ homemade pie crust shed that is set up strictly for meat processing which.! $ 2-3 at Aldi sliced onion, shape and fry or bake a sack of potatoes for $ at... Until the mixture begins to thicken and boil, either affordable, is to make more spend! Immigrants for a whole month the grease to make more to spend less time Traveler & # ;. Baked beans on bread or toast thought all those simple meals and sandwiches miracle! Up for a better life ( salmon or tuna, bread crumbs lemon!, use the grease to make meals, etc, pepper, and vegetables for many people living in areas! Lentils or split peas when making hamburger dishes like spaghetti, p. 29,! Same meal ( e.g flour, one tablespoon of baking powder, 1/2 time was cheapest! This will be hard to do ingredients for out before shopping next 30 years or i...
Allen County Police Activity Log, Articles C