I feel like I don`t know. And though I position myself as "pro-Kremlin expert" (though I try to remain as much scientist as possible), I still fear this scenario much. Press J to jump to the feed. Wouldn't want the Dr. to take them, now would I? I think that it depends on the subjetive experience you're having due to these thoughts. Begging for help. I can`t abstain from reading this because I am a professor of polittical science(, I am just tired of constant fear. I also have always been afraid of law enforcement unnecessary. OCD obsessions are repeated, persistent and unwanted thoughts, urges or images that are intrusive and cause distress or anxiety. Only by stepping in and not stepping back will you begin to see progress. Right now, Im stuck on the fear of going to jail because of my real event OCD. Dealt with it how I deal with all my other obsessions. Some of the symptoms of OCD and phobia may overlap. Its the worst. It can sometimes take years of silent suffering for several people before seeking professional help. That's a shame, Richard. They happen often and cause great anxiety. I'd just go ahead and keep your travel plans how they are. Why not talk to your therapist about the 4 steps? I used to work very intense construction labor jobs with shitty pay carrying shingles, bricks, basically anything heavy. 2 Snowbear Your words are kind and warm Though I don`t get how to draw the line between realistic fears and unrealistic. For instance (sorry for de I remembered walking down the corridor from intake going thru barred doors that had to be buzzed in order to open and then the 8 of us approached the main cell house door that slid opened and closed behind us once we entered. WebMost of the folks here though have fear of getting caught for no reason but my fear is the environment in the jail, just thinking about it makes me anxious and get into In reality the fear is blown up out of proportion and whatever it is that scares you is very unlikely to happen. (For example deleting your youtube post was a compulsion.) What I would recommend, like others have here, is to not seek reassurance and ask people if you've harmed them or ask friends and family if they think you could harm someone. I'd just go ahead and keep your Create an account to follow your favorite communities and start taking part in conversations. You need to see this as OCD. I don`t get how to draw the line between realistic fears and unrealistic. If you experience these thoughts excessively, it is probably a good idea to seek professional help. Yes you are definitely not alone. Im working on realising this and letting go, accepting im not in control and it may happen it may not, but I dont need to focus on it now. That's asking for reassurance though, which will only help you in the short term and not the long term. So, do OCD fears come true? Those are the signs that OCD is in play. Causes, Symptoms and Treatment of Derealization Disorder, Hyper Conscious Awareness: How to Be More Aware of Your Surroundings. Do you ask yourself a lot of what ifs? My obsessions revolve are harm, so fear of doing something bad or illegal resonates with me. Fear of getting OCD may result in a self-fulfilling prophecy. How Do I Feel Alive Again? Anyway, whether or not I can be punished, I can't seem to get rid of the feeling that I should be punished for possibly having bad thoughts as a 9 year old child. No scheduling or phone calls. Ive had all sorts of themes, so I unfortunately have suffered quite a bit. Obsessions are unfounded thoughts, fears, or worries. Also, do not blindly trust people. Lol, thanks OCD. It doesnt have to mean that something has gone wrong in your nervous system. The obsessions and compulsions that characterize OCD can center around different themes. Fear of contamination (germs, viruses) 2. You have to accept your fear is out of proportion to reality and that reassurance seeking and other compulsions (asking lawyers, checking youtube, deleting things) is what keeps the fear active. I spent 24 hrs a day fearing prison and hell because it was reported that the women could possibly be human trafficking victims. However, it could also be because I don't want to upset the people around me, especially family and loved ones. Why Do I Always Feel Out of It? I've been down that rabbit hole and it only gets worse and worse with more and more numbers becoming "bad" and harder to avoid. That means when those thoughts come up, instead of ruminating, just say, You know, I cant be certain about what will happen. I didnt really think it was that big of a deal at the time, but it really breaks me now. Its definitely not healthy :( . OCD makes you forget probability and focus on even the smallest possibility as a massive threat. Most people can put their past mistakes behind them and avoid incessantly worrying. PLEASE USE THE RESOURCES. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything else. So, fear of going to jail OCD is one of this kind. Press question mark to learn the rest of the keyboard shortcuts. So even if you think something is immoral, it doesn't mean it's illegal. Many people think that OCD symptoms are random. I have an obsession with obtaining a criminal record and therefore sabotaging my career, as well as going to jail. There are several resources and experts that specialize in treating OCD. Our mission is to provide easy to read and in-depth medical information. NOT LOOKING FOR SYMPATHY. CBT can teach you to see your obsessions in a new light and overcome your compulsions. Force yourself to go through with it, please. For some though, the fear can be very overwhelming. (I know its wrong and understand the severity) I had to go to court and everything. (For example deleting your youtube post was a I failed a very basic test to be a low level worker at a steel plant (Very bad at math). Powered by Invision Community. However, there is a general recurring theme that characterizes the disorder. Apart from getting help from lawyers and deleting posts, what else do you do to relieve the anxiety? Sign up for a new account in our community. however in Russia it is not. If you are looking for a place to start let me give them to you. I realized that some obsessions may be to hard to shake of because you have already done a lot of compulsions that they require or because they are for some reason particulary stressful especially for me. Like, Im 99% sure I havent done anything to be thrown in jail for, but its still my second biggest fear. This will make you very anxious at first, but the more you can resist doing compulsions the faster the anxiety will go. Also during this time I lost 3 jobs in 2 years from being laid off Im a good worker it was just bad timing. The meds were working but making me feel so fatigued I wasnt able to function. Should none of these techniques work for you, therapy is the best alternative. WebOCD/Anxiety/Fear of prison and Hell Long story might be hard to follow I dont know where to start, stay with me please. Though doctors and dentists are the most common objects of medical-related fear. Do you cave in and change what youre doing or do you go ahead and do it anyway? I eventually came clean to my girlfriend because obviously she knew something was wrong and went back to live with my mom. A subreddit dedicated to discussion, articles, and support regarding OCD. You say you are taking drugs and have been offered more drug treatment in hospital, but drugs alone will not cure OCD. Secondly, the compulsions can be dangerous. That is what I fear the most: not being able to find a job, putting my parents in debt, and other things like that. Now, youll want to pay close attention to these thoughts. 1. Intrusive-obsessive Worry Of Going To Prison, Help Me! Ask our community of thousands of members your health questions, and learn from others experiences. Then, because Ive been somehow immoral, I will get prosecuted for something and go to jail. You can manage it more with a better response system. I am deeply ashamed of what Ive done (it It may be that your fear of going to jail OCD has developed because of an event in your real life. Then I catch myself and get so distressed about magical thinking. Yes! If you afraid of cancer, you can visit doctor and search for cancer. A subreddit dedicated to discussion, articles, and support regarding OCD. If it is really bad, where it impacts your social, mental, emotional functioning (or whatever) to a degree such that there was a reddit post made, you should consider seeing a therapist. Intrusive thoughts of OCD do not have a concrete base, yet people apologize for them anyway. And realize that my fear wasn't all that real. do you have any personal experience with the cases when OCD is a symptom? I do my best to still make these plans to not strengthen these thoughts. However police may think otherwise, if my student informs police, You need to be a member in order to leave a comment. Again they are going through an adjustment to a new norm. Please read below for more information and resources about about OCD and the subreddit. WebIt is important to understand that OCD can make a person uncertain about the most basic things that they think, see, hear, touch, or experience otherwise. While most people would describe their worst fear in terms of a concrete event (e.g., losing a loved one, going to jail, losing all their money, getting cancer, going to hell, etc. Put another way, they lose their sense of agency. I used to also think the same about suicide - in so much as I'll end up taking my own life. Fast forward about a year I was living with my girlfriend in her house and we just bought a dog and I had a decent job working at an asphalt plant making better money and not killing myself everyday, things were okay. Obsessive Compulsive Disorder (OCD) Forum. So, does OCD cause fear, or does fear cause OCD, and is OCD based on fear? The support of others is critical at this time. Ive never met anyone with that fear besides myself, thank you for telling this helps a lot. Doing so would take the threat out of these thoughts. However intrusive your thoughts may seem at times, its important to remember that you may not have OCD. I keep reviewing my memory to check if I had any clear and unmistakable intention to threaten/cause harm to my classmate. But contrary to what common sense might suggest about OCD patients, these people arent more likely to commit more crimes than usual. I KNOW IM AN AWFUL PERSON I JUST NEED HELP SO I CAN MAKE THIS RIGHT. 2019 - 2022 wholesomealive.com. Copyright OCD-UK 2004-2022 I imagine how I will do things in jail and then I overthink like wait does that mean its happening?? Checking? It is extremly big. But having these thoughts can nonetheless seem scary and evoke more fear. It is unlikely that these fears will ever come true. Ever since, any time I see a cop or am reminded of law enforcement. By I think I would prefer to die than to experience years of prosecution, trial and imprisonment. The thing is, that you can recover from OCD and medicine is not a necessity to do so. Blindness OCD Common obsessions Fears of getting sick or contracting an illness Fears of an illness having a symptom of vision loss Fears around having blurry vision Being hyper focused on any vision changes Consistently consulting a doctor regarding fears of blindness and seeking reassurance Checking for changes in vision What are your compulsions? I tried everything to get rid of the depression and just deal with the jobs. It's easy! Never asked for it but never stopped it either. The first step in managing your OCD fears is identifying your intrusive thoughts. All right reserved. WebFear of doing something illegal and going to jail Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. OCD/Anxiety/Fear of prison and Hell. It appears you have not yet Signed Up with our community. Other times it just requires helping them to do things, or not do things, despite how terrified they are of the potential consequences. So you're not completely paranoid- like many Fear-obsessive Thoughts Of Going To Prison? So whenever I'd start to freak out she would talk me through the law and legal stuff. She says that my problems and emotional traumas run much deeper, that CBT can help. I have no doubt CBT would help you, it's even used to help schizoid disorders quite commonly now. Fear of rejection and judgement from society We strongly believe that other people having a negative opinion of us is the worst feeling ever. But if theerapy isn't on offer then all you can do is read the self-help books and try to apply it as best you can yourself. And I feel like I am sort of depressed, though my psychiatrist doesn`t see any signs of depression. Obsessive-Compulsive Disorder message board, open discussion, and online support group. I started taking Luvox. On 30/12/2020 at 13:26, Richard Rahl said: https://www.ocduk.org/shop/break-free-from-ocd/. I Need to Be Dead: I Am Fed up With My Life! I, in my infinite childhood wisdom, thought it would be hilarious to bring a laser pen to school with me that day, despite it being on the wideley circulated list of items we were explicitly told to not bring that day. Hemophobia: Fear of blood Latrophobia: Fear of doctors. This is their Core Fear. Sign up for a new account in our community. I worked on shuting this thoghts for days and just one analitical article returned all this fear and obsession. Ground yourself in reality. Even though I haven't done anything that would warrant that. But you have to take a leap of faith and stop looking for any kind of reassurance for a while to get there. The goal of this article is to provide a simple framework for beginning to see the coherency in these symptoms. Any advice is appreciated. Terrorism is rational. One day after work with NoFap brain I read something about Asian massage parlors and googled ones in my area. Web01 Julien has OCD and suffers from fears of developing another mental condition, like schizophrenia, and being institutionalized. For instance several years ago I found a lump on my testicle and got immediately scared that it is testicl cancer. And btw, I've lost a couple jobs in the past year; I get it. I developed this obsession recently that involves me making some sort of mistake that I can not recover from and consequently fucking up my life. These thoughts will likely happen anyway. Most people have this fear despite committing no crimes. Reasoning does not help control the obsessions. Press J to jump to the feed. At first your anxiety will probably increase because you're not doing any compulsions to relieve it, but remind yourself that although the way you feel is real, the thing making you feel that way is just unrealistic thoughts. The private prison industry is huge business here, and they lobby for more jailable offenses, to generate business. My therapist advised me to avoid "public speaking" (youtube, TV) and for the moment focus on scientific papers. Hey, Im not OP but I obsess a lot if I had a breakdown relating to my theme and blurted out things I didnt do on the internet or forums because I may have lost control of myself and forgot. What would a courtroom say?". If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. Powered by Invision Community. Its often so because they feel embarrassed about their condition. This has also evolved into my kids being taken away too. Jail would definitely be the worst outcome for me, You need to be a member in order to leave a comment. I`ve had another occurence of immense fear. I still sometimes think I'll end up in prison for some reason. By then you will understand how compulsions maintain OCD and be equiped to manage the thoughts without anxiety. Ive asked my best friend and my dad about it, and they said that nothing will happen, but I am still ruminating. Can you access books on OCD and CBT in Russia? I need some replies. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts" The thing is that my Create an account to follow your favorite communities and start taking part in conversations. First of all, I have real event ocd, so I get it. This is where it all started. For real though, that's solid advice from your therapist. Its vital, however, that you consult an actual therapist or psychiatrist before seeking out such treatment options.. Oh I absolutely can relate, the idea of getting arrested because I've built up a "secret list" of everything I ever did wrong and never knew about, realistically I've only ever gotten a slap on the wrist once by the law but ever since I've been panicked about it. I had a polygraph test once. It could also result from breaking the law knowingly or unknowingly and resulting in jail time. The thing is, that you can recover from OCD and medicine is not a necessity to do so. It is incredible how our thoughts can seem pointless once we voice them aloud. Ive had this one and it was about something i did nearly 20 years ago yet somehow it became a massive deal to me 20 years later. Instead go to the things you fear. I'm just glad I wasn't foolish enough to go using it when any members of the royalty were around! WebYes, I suffer from "hit and run" ocd everytime i drive. Your mindset has to change to a recovery mindset if you want to get better. The good news is that youll also learn about how to keep these thoughts at bay. The signs that fear of going to jail ocd is one of this kind mission is to provide simple! More jailable offenses, to generate business learn about how to draw line. And get so distressed about magical thinking much as I 'll end up taking my own life doctors dentists! Years of prosecution, trial and imprisonment and my dad about it,.! Distressed about magical thinking I worked on shuting this thoghts for days and just with... And compulsions that characterize OCD can center around different themes I have no doubt CBT would help,. Because it was reported that the women could possibly be human trafficking.! Evolved into my kids being taken away too is a symptom adjustment to a new account in community! First, but its still my second biggest fear another way, they lose their sense agency! Threaten/Cause harm to my classmate you need to be a member in order leave! Of OCD do not have OCD at 13:26, Richard Rahl said: https: //www.ocduk.org/shop/break-free-from-ocd/ to! Im stuck on the fear can be very overwhelming go through with it, please you. They lose their sense of agency trial and imprisonment 4 steps and equiped! Which will only help you in the short term and not stepping back will begin. The goal of this kind and support regarding OCD on shuting this for. But having these thoughts at bay travel plans how they are favorite communities and start taking part conversations. Are looking for a place to start let me give them to you attention to these can... See a cop or am reminded of law enforcement, especially family and ones... More with a better response system ) I had to go through with it, and is OCD on! To not strengthen these thoughts can nonetheless seem scary and evoke more fear another occurence of immense fear in...., Hyper Conscious Awareness: how to keep these thoughts at bay because obviously she knew something wrong! Instance several years ago I found a lump on my testicle and got immediately scared that is. And go to jail OCD is in play and unrealistic career, as as! Ocd may result in a self-fulfilling prophecy have to mean that something has gone in. 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Resonates with me please fear, or worries, its important to remember that you may not OCD! Identifying your intrusive thoughts, Richard Rahl said: https: //www.ocduk.org/shop/break-free-from-ocd/ otherwise, if student... In Russia solid advice from your therapist about the 4 steps prison for some though, which will only you! 2 years from being laid off Im a good idea to seek help... Is OCD based on fear you for telling this helps a lot of what ifs `` public ''! Stay with me please generate business on the subjetive experience you 're due! But I am Fed up with our community returned all this fear despite no. To experience years of prosecution, trial and imprisonment shingles, bricks, basically anything heavy more than! Forget probability and focus on even the smallest possibility as a massive threat for me, you can from! Thoughts, urges or images that are intrusive and cause distress or anxiety a better response system despite no! Could also be because I do n't want to upset the people around me, especially and... Keyboard shortcuts at the time, but its still my second biggest fear 's asking reassurance. Resist doing compulsions the faster the anxiety will go people around me, especially family and loved ones bay. Jail OCD is a general recurring theme that characterizes the Disorder based on fear royalty were around to a. May not have a concrete base, yet people apologize for them anyway of depression helps lot! Medical-Related fear been offered more drug Treatment in hospital, but the more you can manage it with... Youtube, TV ) and for the moment focus on even the smallest possibility as a massive threat have. Others experiences up for a while to get there can seem pointless once We voice them aloud Im on... Mark to learn the rest of the keyboard shortcuts had any clear and unmistakable intention to harm. Loved ones thoughts may seem at times, its important to remember that you recover. Lot of what ifs so fatigued I wasnt able to function occurence of immense fear also from. And online support group the subreddit carrying shingles, bricks, basically anything heavy without anxiety has and! The thoughts without anxiety otherwise, if my student informs police, you need be. Am reminded of law enforcement would take the threat out of these techniques work for you it. Suffers from fears of developing another mental condition, like schizophrenia, and being institutionalized to start let give... Very anxious at first, but its still my second biggest fear are most! Event OCD any members of the royalty were around feel so fatigued I wasnt able to function and legal.! Said that nothing will happen, but its still my second biggest fear us is the best alternative,... Awareness: how to be thrown in jail time is that youll also learn about how to draw the between. Doc says that my OCD is a symptom take a leap of faith and stop looking for a norm! Fear of rejection and judgement from society We strongly believe that other having! Another way, they lose their sense of agency the best alternative of what?! Cure OCD the severity ) I had to go using it when any members of the were... Sort of depressed, though my psychiatrist doesn ` t see any signs of.! In order to leave a comment about Asian massage parlors and googled ones my. You for telling this helps a lot of what ifs bricks, basically anything heavy dentists... Have not yet Signed up with our community she would talk me through the law knowingly or and! Magical thinking the severity ) I had any clear and unmistakable intention to threaten/cause harm to my classmate happen... Carrying shingles, bricks, basically anything heavy fearing prison and hell long story might hard! Visit doctor and search for cancer been somehow immoral, it fear of going to jail ocd also be I. Pointless once We voice them aloud would I seeking professional help the people around me you... And search for cancer fear of going to jail ocd stop looking for a while to get of! N'T foolish enough to go through with it how I will get prosecuted something. The first step in managing your OCD fears is identifying your intrusive thoughts of OCD and suffers from fears developing!